Ultimate Chicken BLT Burritos: Your New Favorite Easy Weeknight Meal

These amazingly delicious chicken BLT burritos (with avocados, too!) are incredibly easy to make. They are the perfect solution for a busy weeknight dinner or a satisfying meal on the go!

In today’s fast-paced world, finding genuinely easy and delicious meals can feel like a quest. With schedules overflowing and days flying by, the last thing anyone needs is a complicated dinner recipe. If you’re anything like me, you’re constantly on the hunt for meals that deliver big on flavor without demanding hours in the kitchen. That’s where these Chicken BLT Burritos with a creamy, tangy Southwest dipping sauce come into play. They are a game-changer, promising to save your dinnertime sanity!

Life can get hectic, making even simple tasks feel overwhelming. But thanks to straightforward recipes like these burritos, delicious and wholesome meals are still within reach. These Chicken BLT Burritos are not just easy; they’re incredibly versatile and packed with flavors that satisfy every craving. Imagine juicy chicken, crispy bacon, fresh lettuce and tomatoes, creamy avocado, and a secret ingredient for an extra crunch, all wrapped in a soft tortilla and drizzled with an irresistible sauce. It’s comfort food meets convenience, and it’s absolutely fantastic!

Why You’ll Love These Chicken BLT Burritos

There’s a lot to love about these burritos, making them a staple in any busy household. They embody the perfect balance of convenience and gourmet taste, proving that quick meals don’t have to sacrifice flavor. Here’s why these burritos will quickly become your go-to:

• Effortless Preparation: Whether you’re a seasoned chef or a kitchen novice, the steps are simple and straightforward. Many components can be prepped in advance, cutting down on last-minute stress.
• Customizable to Perfection: Dietary preferences or picky eaters? No problem! This recipe is incredibly adaptable, allowing you to swap ingredients or add your favorite extras to create a personalized meal every time.
• Flavor Explosion: The classic BLT flavors are elevated with tender chicken and a creamy, tangy sauce that brings everything together beautifully. Each bite offers a delightful mix of textures and tastes.
• Perfect for Any Occasion: Ideal for a quick weeknight dinner, a portable lunch on the go, or even a casual gathering with friends. They are easy to serve and always a crowd-pleaser.
• Wholesome and Fresh: Packed with protein from the chicken and bacon, and vibrant freshness from the lettuce, tomatoes, cucumbers, and avocado, these burritos offer a balanced and satisfying meal.

The Anatomy of a Perfect Chicken BLT Burrito: Customization is Key

One of the best aspects of these chicken BLT burritos is their incredible flexibility. You are in control, making them as simple or as gourmet as you desire. Let’s dive into the various components and how you can tailor them to your taste and schedule.

Tortillas: Your Foundation for Flavor

The choice of tortilla sets the stage for your burrito experience. While any brand you love will work, exploring options can enhance the meal:

• Uncooked Flour Tortillas: If you have a few extra minutes, these are a game-changer. Cooking them on a hot griddle or skillet for a minute or two per side results in a warm, soft, and slightly chewy tortilla with a beautiful texture. This small step adds a touch of freshness that truly elevates the burrito.
• Ready-Made Flour Tortillas: For ultimate convenience, pre-cooked flour tortillas are perfect. Just warm them slightly in the microwave or a dry pan to make them more pliable and flavorful before assembling.
• Whole Wheat Tortillas: A great option for a healthier twist, offering more fiber and a nutty flavor that pairs wonderfully with the fillings.
• Corn Tortillas: While less common for burritos, small, warmed corn tortillas can make for delicious street-taco-style BLT bites.
• Beyond the Wrap: Don’t feel limited to a traditional burrito! These ingredients are just as fantastic in a pita or flatbread, or even deconstructed as a vibrant and satisfying salad bowl.

Chicken: The Protein Powerhouse

The chicken provides a hearty base for your burrito. You have several easy methods to ensure it’s cooked to perfection:

• Grilled Chicken: For a smoky flavor and beautiful char marks, grilling boneless, skinless chicken breasts (especially thin-cut ones) is a top choice. Season them simply with salt and pepper, then grill until cooked through and tender.
• Skillet-Cooked Chicken: Don’t have a grill? A hot skillet works just as well. Slice chicken breasts into thin cutlets or strips, season, and pan-fry until golden brown and cooked through. This method is quick and requires minimal cleanup.
• Oven Broiler: For hands-off cooking, arrange seasoned chicken breasts on a baking sheet and broil until done. Keep a close eye on them to prevent overcooking.
• Rotisserie Chicken: The ultimate shortcut! A store-bought rotisserie chicken is your best friend for speed. Simply shred the meat and add it directly to your burritos. It’s already seasoned and cooked, making assembly incredibly fast.
• Thin-Cut Chicken Breasts: Regardless of your cooking method, using thin-cut chicken breasts (or slicing thicker ones horizontally) ensures faster cooking and a more even, tender result.

Bacon: Crispy, Salty Perfection

Bacon adds that essential salty crunch that defines a BLT. Here’s how to get it just right, with options for every level of effort:

• Pan-Fried Bacon: The classic method for crispy bacon. Cook regular or thick-cut bacon slices in a skillet over medium heat until perfectly crisp. Drain excess fat on paper towels.
• Oven-Baked Bacon: For less mess and more even cooking, arrange bacon on a foil-lined baking sheet (with a rack for best results) and bake at 400°F (200°C) until desired crispness.
• Pre-Cooked Bacon: The fastest way to bacon bliss! Grab a bag of pre-cooked bacon slices from your local grocery store (Costco often has great value packs). A minute or two in the microwave on a paper towel-lined plate is all it takes to make them perfectly crisp and ready to use. While not ideal for every recipe, it’s a brilliant time-saver for burritos where the bacon is layered with other ingredients.

The “LTA” – Lettuce, Tomato, Avocado (and a Secret Crunch!)

These fresh ingredients bring crunch, juiciness, and creaminess to your burrito:

• Lettuce: Crisp romaine lettuce is ideal for its refreshing crunch and mild flavor. Shred it finely for easy eating within the burrito.
• Tomatoes: Ripe, juicy tomatoes are non-negotiable for a true BLT experience. Chop them into small pieces so they distribute evenly throughout each bite. If your kids aren’t fans, remember it’s optional, but highly recommended!
• Avocado: While optional, a BLTA (Bacon, Lettuce, Tomato, Avocado) is truly superior. Sliced thin, fresh avocado adds a luxurious creaminess and healthy fats that perfectly balance the other flavors. Don’t skip it if you can!
• The Secret Ingredient: Chopped Cucumbers! This might seem unusual for a BLT, but trust me on this one. Finely chopped cucumbers provide an unexpected, delightful, and incredibly refreshing crunch that elevates the texture profile without overpowering the classic flavors. They are a subtle addition that makes a huge difference.
• Extra Add-ins: Feel free to get creative! A sprinkle of shredded cheddar or Monterey Jack cheese, thinly sliced red onion for a bit of bite, or a dash of your favorite hot sauce can take these burritos to the next level.

The Star of the Show: Creamy Southwest Dipping Sauce

While the chicken, bacon, and fresh veggies are fantastic, what truly makes these Chicken BLT Burritos unforgettable is the creamy, tangy Southwest dipping sauce. This sauce isn’t just an accompaniment; it’s an integral part of the experience, tying all the flavors together with its incredible depth and zest. And the best part? It takes literally about 30 seconds to whisk together!

Made with simple ingredients like sour cream, BBQ sauce, chili powder, and cumin, this sauce strikes a perfect balance. It’s a little sweet, a little smoky, a little tangy, and just savory enough to complement every component of the burrito. We like to spread a generous amount directly onto the tortilla before adding the fillings – it acts as a delicious glue and ensures every bite is infused with its fantastic flavor. Then, save the rest for extensive dipping! Seriously, don’t underestimate the power of a good dipping sauce; this one is pure magic. It will have you reaching for just one more bite, making these burritos a truly addictive meal.

Making Life Easier: Meal Prep & Storage Tips

These Chicken BLT Burritos are already easy, but with a little planning, you can make them even more convenient, especially for busy weeks:

• Cook Components Ahead: Prepare the chicken and bacon up to 2-3 days in advance. Cook, cool completely, and store them separately in airtight containers in the refrigerator.
• Chop Veggies: Chop your lettuce, tomatoes, and cucumbers a day before. Store them in separate containers. For avocado, it’s best to slice it just before assembly to prevent browning.
• Make the Sauce: The creamy Southwest dipping sauce can be made 2-3 days ahead of time and stored in an airtight container in the fridge. The flavors will even meld and deepen over time.
• Assembly Line: When it’s mealtime, set up all your prepped ingredients in an assembly line. Warm the tortillas, then let everyone build their own burrito. This is a fun activity for kids too!
• Storage: While these burritos are best enjoyed fresh, if you have leftovers, wrap them tightly in plastic wrap or foil and refrigerate for up to 1-2 days. The lettuce might get a little soft, but the flavors will still be great.
• Reheating: For best results, reheat assembled burritos gently in a dry skillet over medium-low heat until warmed through, or in a microwave for a minute or two.

Chicken BLT Burritos with Creamy Southwest Dipping Sauce

Yield: 6 Servings

Prep Time: 20 minutes mins

Cook Time: 15 minutes mins

Total Time: 35 minutes mins

4.82 stars (75 ratings)

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Ingredients

Burritos:

• 2 pounds boneless skinless chicken breasts (thin cut, see note)
• 8 to 10 slices bacon cooked until crisp (see note)
• 1 to 2 cups chopped romaine lettuce
• 1 cup chopped tomatoes
• 1 cup chopped cucumbers
• 1 to 2 avocados sliced into thin strips
• 4 to 6 tortillas (see note)

Creamy Southwest Dipping Sauce:

• ⅔ cup sour cream
• 2 tablespoons BBQ sauce
• ½ teaspoon chili powder
• ½ teaspoon cumin
• Pinch of salt and pepper

Instructions 

• Preheat a grill to medium-high heat (can also cook the chicken in an oven using the broiler or in a skillet) and season the chicken on both sides with salt and pepper.
• Grill/cook the chicken until cooked through and an instant-read thermometer registers 165 degrees F at the thickest part. Let the chicken rest 5 or so minutes before slicing into strips.
• For the sauce, whisk together all the ingredients until well-combined.
• To assemble, spread a couple tablespoons (or more!) of the sauce mixture down the middle of each tortilla. Top with chicken slices, bacon, lettuce, tomatoes, cucumbers, and avocado. Roll up tightly (leaving the ends open or tucking them in burrito-style).
• Serve with extra dipping sauce.

Notes

Chicken: I like to use thin cut chicken breasts for this recipe (and most others). If you don’t buy thin cut chicken breasts, you can easily cut thicker chicken breasts in half to form two thinner cutlets. They cook faster like this (and are usually more flavorful, in my opinion). Having said that, this recipe is really adaptable to most any kind of cooked chicken you have on hand. Even a rotisserie chicken would be delicious here and would make the recipe even easier!

Precooked Bacon: another tip for making this recipe super fast and easy: I like to use the precooked bacon that comes in a large bag at Costco (but you can find it at most any grocery store). I microwave the slices for 1-2 minutes and they are crisp and perfect for recipes like this. 

Tortillas: use whatever tortilla you like the taste of! Particularly yummy are the tortillas you throw on a griddle or skillet and cook yourself. This chicken BLT burrito idea would also be pretty tasty wrapped up in pita or naan bread or as a salad.

Author: Mel

Course: Main Course

Cuisine: American

Method: Grilled

Serving: 1 Serving, Calories: 421kcal, Carbohydrates: 24g, Protein: 40g, Fat: 18g, Saturated Fat: 5g, Cholesterol: 116mg, Sodium: 650mg, Fiber: 4g, Sugar: 5g

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Recipe Source: from Mel’s Kitchen Cafe (inspired by a recipe in Cuisine at Home from 2013)